Shampooing more frequently than necessary can be harmful to the hair and scalp. Only twice per week should you use shampoo.
A hair strengthening product that contains protein or keratin is ideal. Hair that is normal to somewhat dry should be treated with a moisturizing shampoo and conditioner.
Massage a hydrating or moisturizing conditioner into your scalp and let a few minutes for it to soak in before washing.
Sulfate-containing cosmetics, which can irritate the scalp and result in hair loss or breakage, should be avoided.
A good supply of blood to the scalp is essential for strong hair follicles, and massage can aid with that. Tension and anxiety can be eased with a massage.
Vitamins E and B are crucial to maintaining a healthy scalp and hair follicles, so be sure to get plenty of these in your diet.