Scalp Care Tips for over 50 as per Experts

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Avoid Over-Shampooing

Shampooing more frequently than necessary can be harmful to the hair and scalp. Only twice per week should you use shampoo. 

 Quality Hair Care Products

A hair strengthening product that contains protein or keratin is ideal. Hair that is normal to somewhat dry should be treated with a moisturizing shampoo and conditioner. 

Moisturize Your Scalp

Massage a hydrating or moisturizing conditioner into your scalp and let a few minutes for it to soak in before washing.

Avoid Harsh Chemicals

Sulfate-containing cosmetics, which can irritate the scalp and result in hair loss or breakage, should be avoided.

Massage to Stimulate Follicles

A good supply of blood to the scalp is essential for strong hair follicles, and massage can aid with that. Tension and anxiety can be eased with a massage.

Stick to a Healthy Diet

Vitamins E and B are crucial to maintaining a healthy scalp and hair follicles, so be sure to get plenty of these in your diet. 

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