Health Indications From Your Hair

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Itchy Scalp: Zinc Deficiency

A lack of zinc in the body has been linked to an itchy scalp. The building blocks of hair are processed more efficiently with the help of zinc.

Premature Grays - Vitamin B12 Deficiency

Loss of hair color due to a lack of vitamin B12 is well-documented. Increase your intake of vitamin B12-rich foods like salmon and tuna.

Dandruff - Unbalanced Diet

When the microflora of your scalp becomes unbalanced, you will experience dandruff. Eat less chocolate and dairy if you've noticed an increase in dandruff.

Hair Loss - Iron Deficiency 

 Iron deficiency anemia, characterized by fatigue, weakness, and hair loss, can develop when ferritin levels drop too low.

Pattern Baldness - Hypertension

Hair loss may be an early warning sign of cardiovascular disease and high blood pressure.

Dry Hair - Hormonal Changes

Hormonal imbalances can definitely be a contributing factor to a patient's hair health

Few Grays - Stressed Out

Fewer Grays from Stress hormones can deplete melanocyte stem cells, the cells responsible for hair color. So your locks start going silver or white.

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